At Bird's Eye View Counselling Services, our mission is to provide a safe and supportive environment for individuals seeking mental health support. We believe in empowering clients to navigate their challenges through compassionate counselling.

I’m Ellen Bird, a qualified and experienced counsellor offering face-to-face sessions in Lichfield and online therapy for clients across the UK.

Counselling gives you space to talk openly and honestly about whatever’s on your mind — without fear of judgment. I won’t tell you what to do or offer quick fixes. Instead, I’ll help you make sense of what’s happening, gain insight into yourself and your relationships, and find ways to move forward with confidence.

Together we can work through challenges such as anxiety, low mood, stress, grief, trauma, or feeling stuck. I draw on a range of therapeutic approaches to support you in understanding patterns, rebuilding self-belief, and seeing new perspectives.

If you’ve experienced a loss, bereavement, or difficult life transition, counselling can offer calm, compassionate support as you navigate change.

I offer a free 20-minute consultation so you can get a sense of how I work and what to expect from therapy.

I look forward to hearing from you!

'I feel very lucky that I came to Ellen. I was able to open up about things I have

never spoken about and it lifted me. Having been emotionally and physically at

almost rock-bottom I feel so much better. It is reassuring to know that whilst I

continue my journey, I can always go back for some clarity when the mind gets

foggy.'